John Berardi, PhD, CSCS, is the Chief Science Officer of Precision Nutrition Inc. and an adjunct assistant professor of Exercise Science at the University of Texas. He has lectured around the world, written 5 books and over 200 articles on the subject of nutrition, and worked with thousands of clients over the past decade, from patients with heart disease to multiple Olympic gold medalists. He is based in Toronto, Ontario and Austin, Texas.
Michael Williams is a professional chef who has trained and worked at exclusive resorts and restaurants the world over. Michael’s true passion, however, is teaching. From his home base in Victoria, British Columbia, he runs a private cooking school, teaching everyday people how to create delicious meals from natural, unprocessed foods and local, free-range, wild and organic ingredients. Michael can be reached through his website at www.chefmichaelwilliams.com.
Kristina Andrew is a personal trainer, varsity-level coach and professional cooking instructor alongside Chef Michael. A former elite athlete herself, her mission is to make people's lives in the kitchen easier, tastier and more fun.
John Williams is a PhD archaeologist trained in prehistoric cultures across the globe. He is currently a Research Fellow and Professor I at Southern Methodist University, a Research Fellow at Colorado State University, and the Senior Archaeologist at Smith Environmental and Engineering in Denver, Colorado. Dr. Williams' interest in nutrition stems from his study of indigenous cultures and their subsistence strategies. He has studied the interdependence of humans and the food they eat at various stages in our past, observing trends such as acquisition of long-chain fatty acids and cognitive evolution, and supplementing wild and domesticated sources plants and animals to achieve a favorable balance of essential amino acids in early farming societies.
Jason Grenci (www.jasongrenci.com)
Carmelo Galati (www.seesawcreative.ca)
About Precision Nutrition
Precision Nutrition is the nutrition system the professionals turn to. Long a secret of elite athletes and executive clients, Precision Nutrition now provides diet books, advanced courses and nutrition software to tens of thousands of members around the globe. We make the complex science of nutrition simple and easy to understand, and we teach members how to truly care for their bodies from all angles: health, performance and appearance. To try one of our free nutrition courses, visit us at www.precisionnutrition.com.
100% Satisfaction Guarantee
If for any reason you're not 100% satisfied with Gourmet Nutrition, just let us know within 45 days and we'll give you every penny back, no questions asked.
"This book is for everyone."
"Gourmet Nutrition is just what this generation of athlete and fitness enthusiast needs. Not just a cookbook, a diet book, or a book of nutrition principles, but a combination of all three. With nutrition facts, cooking tips, eating and program design strategies, and lots of recipes, this book is for everyone, from the beginner to the most advanced."
"Gourmet Nutrition is a must-have. You will never be bored again with healthy eating!"
"Excellent. Truly one-of-a-kind."
"Gourmet Nutrition is excellent and truly one-of-a-kind. You've given us the best of both worlds here; most cookbooks have no nutritional "background info," just the recipes themselves. On the flip side, most nutritional books have some great theory, but then don't give you the necessary tools to develop a solid day-to-day eating routine. That's what makes this book a must-have. No more excuses for not knowing good recipes or how to prepare certain foods, it's all in here."
Mike Robertson, MS, CSCS
"One of the best books I've seen so far."
"Gourmet Nutrition is sophisticated and entertaining, one of the best books I've seen so far. Given that it would take you years to work through all the great recipes, the book is a bargain!"
"Bar-none, the most comprehensive nutrition resource available."
"Gourmet Nutrition is bar-none the most comprehensive nutrition resource available for anyone interested in following a healthy lifestyle and eating foods that actually taste good. Anyone can make a food taste good by adding unhealthy ingredients, but how many top chefs can make tasty dishes with ingredients that will make you healthier and leaner?"
Eric Cressey, MS, CSCS